
What to Wear When Paragliding in the Mountains – Tips from Adventure Dharamshala
Paragliding in the mountains is a thrilling experience—especially in Dharamshala, one of India’s top paragliding destinations. At Adventure Dharamshala, we ensure your flight is not only safe and memorable but also comfortable from takeoff to landing. One of the most overlooked yet essential parts of preparing for your paragliding adventure is knowing what to wear.
Dressing appropriately ensures you stay warm at altitude, can move freely, and remain protected from wind, sun, and unexpected weather shifts. Here’s your complete guide on what to wear when paragliding in the mountains, tailored for both beginners and seasoned flyers.
Why Your Paragliding Outfit Matters
Dharamshala’s mountain weather can be unpredictable. Even on sunny days, the wind chill can catch you off guard at higher altitudes. Since paragliding doesn’t involve a lot of body movement once airborne, your body temperature may drop, making the right gear essential for comfort and safety.
1. Wear Layers, Not Bulk
Instead of one heavy jacket, go for layered clothing. This gives you flexibility to adjust according to temperature changes. Here’s a good breakdown:
Base Layer: Moisture-wicking thermal or synthetic T-shirt to keep sweat away.
Mid Layer: Light fleece or hoodie for insulation.
Outer Layer: Windproof and water-resistant jacket to protect from chilly winds during flight.
Avoid cotton as it retains moisture and can make you feel colder.
2. Choose Comfortable Bottoms
Freedom of movement is key. Stretchable leggings, trekking pants, or activewear work best. You’ll be running briefly during takeoff, and sitting in a harness during flight, so your clothing should allow flexibility without bunching or restricting blood flow.
Avoid jeans or baggy pants. These can cause discomfort, especially when strapped into your harness.
3. Opt for Strong, Closed-Toe Shoes
Footwear is critical—not just for style but for safety. Wear:
Trekking or trail shoes with ankle support
Non-slip soles for uneven or rocky takeoff points
Open sandals, flip-flops, or heels are strictly not allowed. Your feet need protection during landing and while navigating the terrain before takeoff.
4. Gloves (Especially in Winter)
Paragliding in Dharamshala during early mornings or winter months? Gloves can help prevent numb fingers due to wind chill. Lightweight, breathable gloves are best—preferably with grip so you can still manage GoPro equipment or hold on to support straps.
5. Sunglasses with Strap
The Himalayan skies are bright, and UV rays are strong at altitude. Polarized sunglasses help reduce glare and protect your eyes. Make sure they fit snugly and add a strap to prevent losing them mid-flight.
6. Sunscreen and Lip Balm – Your Invisible Armor
High altitudes mean higher UV exposure—even on cloudy days. Apply broad-spectrum sunscreen (SPF 30 or higher) and lip balm with SPF at least 20 minutes before your flight. Reapply if you’re going for longer treks or waiting outdoors before your turn to fly.
Paragliding in Dharamshala – What Makes It Special?
Nestled in the Kangra Valley, Dharamshala offers breathtaking views of the Dhauladhar mountain range, lush green valleys, and clear skies—making it one of the top paragliding spots in India. Whether you’re a solo traveler, a couple, or part of a group, Adventure Dharamshala ensures you get a world-class flying experience.
We provide:
Certified and experienced tandem pilots
High-quality safety equipment
HD video recording options
Flexible flight packages
Safety briefings and personalized support
Our launch sites are carefully selected for wind conditions, takeoff ease, and unforgettable views.
When is the Best Time to Fly?
The best months for paragliding in Dharamshala are March to June and September to December, when the skies are clear, and wind conditions are favorable. Early mornings offer the smoothest flights and clearest visibility.
Book Now & Experience Paragliding in Dharamshala!
Ready for your sky adventure? Contact us for bookings, packages, or group discounts. Whether it’s your first flight or your fifth, Adventure Dharamshala promises thrill, safety, and unforgettable views.
FAQs About Paragliding in Dharamshala
1. What kind of clothes should I wear for paragliding in Dharamshala?
You should wear layered, breathable clothing—a thermal base layer, fleece or hoodie, and a windproof outer jacket. Avoid cotton and loose clothing.
2. Can I wear jeans while paragliding?
It’s best to avoid jeans as they restrict movement and can be uncomfortable in the harness. Opt for stretchable trekking pants or activewear instead.
3. Are gloves necessary for paragliding?
Gloves are optional but recommended during cooler months or early morning flights to keep your hands warm and maintain grip on straps.
4. What type of shoes are ideal for paragliding?
Wear sturdy, closed-toe shoes like trekking or hiking boots with a good grip and ankle support. Avoid sandals or slippers.
5. Do I need sunglasses while paragliding?
Yes, polarized sunglasses with a strap help protect your eyes from UV rays and glare while flying at high altitudes in bright Himalayan skies.
6. Should I apply sunscreen before paragliding?
Absolutely! Apply broad-spectrum sunscreen (SPF 30 or above) and lip balm with SPF at least 20 minutes before your flight to avoid sunburn.